April 15, 2024

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Holi: Top 10 Tips For A Healthy & Safe Holi

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Holi 2018: Top 5 Tips To Keep In Mind For A Healthy And Safe Holi

The festival of colours honours the triumph of virtue over evil, but it also brings a great deal of excitement. However, the parabens, nickel, and mercury that are included in the Holi colours cause more harm to our health than we realise. Pre- and post-Holi skin and hair care are essential for this reason. Here is a list of common kitchen ingredients that will help you quickly regain your healthy skin and hair if you missed out on the pre-Holi skincare routine. Additionally, always stay safe and protect yourself with health insurance.

  1. Almond Oil: Due to the vitamin E content in almond oil, your skin is shielded from the harm that Holi’s colourful powders would have done. Apply a generous amount of almond oil on your hair after Holi, then let it in for at least 6 hours or overnight to let it absorb the oil.
  1. Coconut oil and mustard oil: Coconut oil and mustard oil applied topically are wonderful for your skin and hair. So, if you’re having trouble getting all of that colour out of your scalp, give it a gentle 15-minute massage and let the oil sit for 5 to 6 hours. 
  1. Olive oil: Antioxidants included in olive oil can be utilised to enhance skin and condition hair. You can also massage your scalp with a mixture of two teaspoons of honey, some lemon juice, and olive oil after the festival of colours before washing it off with a gentle shampoo. 
  1. Sunflower oil: You can use it as one of the simplest ingredients in your kitchen to shield yourself from chemically produced Holi colours. In addition to being good for your heart, it can enhance your skin and hair.
  1. Jojoba oil: It contains vital vitamins B and E, both of which support healthy hair and reduce breakage. Apply a generous amount to your scalp and gently massage it in. Let it remain for at least six hours before washing it off.
  1. Lemon and curd: For many years, this mixture has been used successfully as a face pack for all the correct reasons. Lemon and curd are both recognised for moisturising the skin while also being able to remove dead and damaged skin cells.
  1. Ram Baan: This is the traditional “Ram Baan” remedy for any skin-related issue. Nevertheless, with a traditional ubtan, you can remove it right away and prevent further harm to your skin. Take 2 tablespoons of besan (gramme flour) and combine it with some almond oil and milk cream for the same purpose.
  1. Aloe Vera: The soothing and cooling properties of aloe vera can help to reduce redness and irritation caused by Holi colours. Apply pure aloe vera gel to your face, scalp, and hair, and leave it on for 20-30 minutes before rinsing it off.
  1. Green Tea: The antioxidants present in green tea can help to combat the harmful effects of Holi colours on your skin and hair. Brew some green tea and let it cool down. Use it to rinse your hair after shampooing, or use it as a toner on your face after cleansing.
  1. Yoghurt and Honey: Yogurt and honey are both excellent natural moisturisers for your skin and hair. Mix equal parts of yoghurt and honey and apply it to your face, scalp, and hair. Leave it on for 20-30 minutes before rinsing it off with water.

In addition to these tips make sure you get adequate health insurance to stay safe. With the help of the internet, compare health insurance plans and make a well-informed choice.

A health insurance premium calculator is a tool you may use online to determine the amount of coverage required based on your needs.

Insurance is the subject matter of solicitation. For more details on benefits, exclusions, limitations, terms, and conditions, please read the sales brochure/policy wording carefully before concluding a sale.

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